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Wednesday, November 11, 2009

Tempahan Makanan & Catering





MENU MAJLIS PERKAHWINAN SET EKONOMI



(Semua Ala BUFFET, pakej termasuk lauk pauk gubahan pengantin & pelayan secukupnya)





MENU 1
Nasi Minyak
Ayam Masak Merah
Daging Masak Rendang Tok / Minang
Dalca Sayuran
Acar Jelatah (Timun + Nenas)
Buah
Minuman Kordial





MENU 2


Nasi Tomato
Ayam Masak Kuzi
Daging Masak Rendang Tok / Minang
Dalca Sayuran
Acar Rampaian (Timun + Lobak Merah)
Buah
Minuman Kordial









MENU 3

Nasi Minyak
Ayam Masak Merah
Daging Masak Hitam Berempah
Pajeri Nenas Bombay
Acar Buah
Buah
Munuman Kordial





MENU 4

Nasi Beryani
Ayam Masak Kicap Bercili
Daging Masak Rendang Tok / Minang
Dalca Sayuran
Acar Rampaian ( Timun + Lobak Merah)
Buah
Minuman Kordial






MENU 5

Nasi Hujan Panas , Ayam Masak Kicap Bercili
Daging Masak Rendang Tok / Minang
Dalca Sayuran
Acar Rampaian ( Timun + Lobak Merah)
Buah
Minuman Kordial


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DEW KRISTAL MINERAL ASLI



Prevention is better than cure

More than one in three people will develop cancer during their lifetime, yet half of all cancers could be prevented by changes to lifestyle

Here are 5 simple changes you can make to reduce your risk

Stop Smoking

This is the single most important thing you can do for your health. Give up now and greatly reduce your risk of cancer, heart disease and other conditions.

Stay in shape

Being overweight or obese increases your risk. The best way to lose weight is to eat healthily, eat smaller amounts and become more active. Try to take 30 minutes of moderate exercise a day, such as brisk walking, gardening or swimming.

Be sun safe

Protect yourself from the sun and harmful UV. Watch moles for any changes and get unusual skin blemishes checked out by the doctor. Avoid using sunbeds.

Look after number one.

You know your body, so be aware of any changes and don't be afraid to contact your doctor if you notice anything unusual. Look after yourself, relax and get a good nights sleep.





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